So many of us seem to have pretty poor memories of eating this vegetable as a child, which is really why I look to champion it here. No doubt the over-cooked flaccid vegetable we were offered is to blame and a great shame too as this delicious winter vegetable can not only taste wonderful but looks magnificent on the plate. It is easy to prepare and seems to be a made in heaven partner for almost any fish or meat dish, or simply served with lemon hollandaise and a poached duck egg.
The broccoli is a member of the cruciferous or brassicaceae family –also known as the cabbage family. But the name comes from the Italian word ‘brocco’ meaning branch or arm. Marcus Gavinus Apicius, a Roman gourmand and lover of luxury, in particular luxurious foods such as figs, shrimps and foie gras, mentions purple sprouting broccoli in his writings and it was the Romans that initially cultivated the purple sprouting variety in this country, but it has only risen to prominence in the UK in the last 30 yrs.

A freshly picked bunch of purple sprouting broccoli (left).
Purple sprouting broccoli comes in to season in late February to early mid April and is first to herald in the new season vegetables. It is especially good when young and tender. Look for the darkly coloured specimens with crisp stalks no bigger than 1 cm in diameter which snap cleanly when broken and avoid bent broccoli.
Steaming or stir frying are the best cooking methods for this beauty as it keeps its sharp green and purple pigments intact and also locks in all the vegetable’s goodness and nutrients.
Purple Sprouting Broccoli, Lemony Hollandaise and Poached Duck Egg
(Lemony Hollandaise – please note this recipe contains raw eggs)
1. Place the egg yolks in a small metal bowl and season them with a pinch of salt and pepper.
2. Whisk thoroughly for about 1 minute and add the lemon juice and white wine vinegar.
3. Melt butter in a pan over a gentle heat – careful not to let it brown.
4. When the butter is foaming, take it off the heat and whilst vigorously whisking, pour the liquid butter on to the egg yolks in a thin slow, steady trickle. The slower the better. It might be easier to use a jug rather than the saucepan and you should end up with a lovely, smooth, thick, buttery sauce.
5. Grate some lemon zest into the sauce.
Steam the broccoli in a steaming pan for about 2-3 minutes or until tender but not flaccid. Poach the duck’s egg in boiling water. Place the broccoli on the centre of the plate with the soft poached egg on top and spoon the hollandaise sauce generously over the egg and broccoli. Add a touch of seasoning and serve.
